Your Feelings Are Worthy
The R Spot with Iyanla
Shondaland Audio and iHeartPodcasts
4.9 • 908 Ratings
🗓️ 27 December 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
When two new callers who have been hurt by loved ones join Iyanla to explore the path toward healing, she has them pause and first acknowledge how they truly feel. The first caller is a gay man who has been looked down on by his religious family for years to the point where he feels completely cut off. And Iyanla’s second caller, a woman who has always doubted herself, must first admit that she is deeply, deeply hurt.
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Transcript
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| 0:00.0 | I amla. I had a baby daddy relationship. I spent time in a relationship with a married man. |
| 0:09.0 | I had to learn the skills and tools required to make my relationships healthy, fulfilling, and loving. |
| 0:17.0 | Welcome to the R-Spot, a production of Shandaland Audio in partnership with I Heart Radio. Grand Rising and welcome to the Our Spot. Today's topic is so important, |
| 0:41.8 | self-worth and how it impacts and is impacted by what we |
| 0:49.2 | believe we deserve. I am Yamla, your host here to support you in creating or recreating |
| 0:56.8 | Building or rebuilding growing healing expanding |
| 1:01.1 | mutually respectful for fulfilling, loving relationships in every area of your life, |
| 1:08.8 | with your family, in your professional and social life, in your bedroom, and in the kitchen. your |
| 1:13.3 | and in the kitchen because what you do in those two rooms often determines how you feel in |
| 1:19.8 | every other area of your life. |
| 1:23.0 | Relationships, they are desired the most, |
| 1:28.0 | and they can be the very thing that drives most of us crazy. |
| 1:32.0 | And that's because we often fear asking for what we want or we |
| 1:37.0 | settle for less than we want or we accept what shows up hoping, and trying to make it something else. |
| 1:45.0 | And no matter who you are, all of our relationships are going to reflect back to us the truth, often the secret or silent truth, of what |
| 1:57.5 | we believe we can have and what we believe we deserve. |
| 2:03.0 | Even when we think we want more or deserve more for some reason, |
| 2:08.0 | we will hold on to or try to fix those relationships that are not fulfilling our needs. |
| 2:17.0 | It's just a human thing. I don't know. |
| 2:20.0 | You know. |
| 2:21.0 | Greetings beloved and welcome to the R spot. We are talking about self-worth |
| 2:29.8 | today. What is it? Do you have it? Where did you get it? And if not, why not? |
... |
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