Hello, hello, this is episode 397 of the keto diet podcast, welcome, welcome.

My name is Leanne.

I'm a functional blood chemistry specialist, holistic nutritionist, a lady that does many

things, including educating on a keto diet.

So if you're new around these parts, I'm so excited to have you here.

Today is a super special episode.

I feel like I say that every time, you know, it's just, it's so lovely to be able to share

this knowledge with you and exciting people with you and resources with you.

I hope you're really enjoying all of these episodes that I've put together over the years.

So I was interviewed recently by Dr. Thomas Hemingway.

He hosts unshakable health podcast and wow, it was such a great episode with just, he

has such great questions that at the end of the interview, I said, hey, Thomas, would

you mind if I shared this podcast episode on my podcast because I feel like my listeners

would love this.

He agreed to it, sent me the audio file, and this is what I'm about to share with you.

So Thomas is actually interviewing me, and I highly suggest after today's episode, you

go and check out unshakable health with Thomas Hemingway.

He's an MD, he's brilliant.

He talks about weight loss, gut health, brain health, sleep, stress, and so much more.

His episodes come out every Thursday.

They're super entertaining, really informational, and have really clear actionable steps.

And I'm hoping we can have Thomas here on the podcast at some point to talk about his

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