What is Alex Lieberman, co-founder and CEO of Morning Brew coming to you with the last Founders Journal of the Week.

For those of you that are joining for the first time, the Founders Journal's My Daily Diary where I take you

behind the scenes of the brew and talk through the most interesting moments or

thoughts of my day. As always my partner in crime Josh Kaplan is joining me to

push the conversation as far as we possibly can and

today we are talking about diets yes diets but not the diet you would expect

let's hop into it not the diet we would expect.

You look great.

I can see you as we recorded.

Thank you.

Are you on a diet?

I'm on, it depends how we define it.

How are we defining it today?

Today, we're talking about content diets. We are talking about the inputs you put into your

brain but we're going to think about it in the same way as the input you put into your body.

Why did this come up today?

So for those who have listened to the Founders Journal the last few episodes,

I'm currently taking an online course with David Perrell.

First of all, for those of you that don't know David

Perrell you should follow him on Twitter. He writes about writing very meta I

know. I'm taking his course right of passage which is all about how to be a great writer and student of the internet

everything from creating a website to finding great content saving that

...