Your Body Transports You & Your Food Is Your Best Anti-Medicine

The Kevin Miller Podcast

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.4 • 1.4K Ratings

🗓️ 14 August 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

To talk about what drives you…your body transports you. All of you. It is your vehicle. And what you eat fuels it. I was at someone’s home recently and looked around their kitchen. What I saw motivated me to peek in their fridge and freezer. Yeah, I’m that guy. And what I found was hardly any real food. It was all FDA approved edible substances. But nothing with any nutritional value. I’ve come to label myself as a sensualist. I am highly motivated to please my senses. I’m no prude in any way and a life of eating raw veggies with no taste is not a life to me. But for my senses to all be working and enjoying this beautiful life, I’ve got to fuel them properly. A common phrase in the health and wellness world is that food is your best medicine. Well, medicine is usually what we take to treat a disease or illness. I see food as the anti-medicine and am striving to eat in a way that promotes my health so I don’t need any medicine. Let me try and simplify the idea for you. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. [email protected]. Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the What Drives You podcast. I'm Kevin Miller. I produce this show to help us all continually discover where we want to go.
0:08.0	Why and how to best get there. All the while enjoying the daily drive as much as the destinations we want to reach along the way.
0:17.0	In this episode, your body transports you and your food is your best anti-medicine.
0:25.0	To talk about what drives you, I mean your body, it literally transports you,
0:30.0	all of you, it's your vehicle, and what you eat fuels it.
0:34.7	Now I was at someone's home recently, I looked around their kitchen.
0:38.0	What I saw motivated me to peek into their fridge in their freezer.
0:41.9	Yeah, I'm that kind of guy.
0:44.0	And what I found was hardly any real food.
0:48.4	And it was all FDA approved edible substances,
0:52.1	but nothing with literally any nutritional value.
0:56.6	You know, I've come to label myself as a sensualist.
1:00.2	I'm highly motivated to please my senses. So I'm no prude in any way and you know a life of eating
1:06.7	nothing but raw tasteless veggies is not a life to me. But for my senses to all be working and enjoying this beautiful life I've got to fuel them well also.
1:17.0	A common phrase in the health and wellness world is that food is your best medicine.
1:21.0	Well in truth medicine is usually what we take to treat a
1:25.2	disease or an illness. I see food is the anti-medicine that I'm striving to eat and use in a way so that I don't have diseases and illnesses.
1:37.0	I don't need medicine.
1:39.0	So let me try and simplify the idea for you.
1:42.0	As you hear this and if you're curious about more information or resources, let me know I'll offer anything
1:49.2	I can. K-Meller at Kevin Miller. CO is my email address.
1:53.9	And what drives you becomes the construct you live in.
	...

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