Your 2026 Hot Girl Starter Kit: Mindsets, Habits, Routines + Things You Need!
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 9 February 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
#255. In this episode, Lan reflects on how different her mindset is from last year after navigating a breakup, friendship shifts, and hitting rock bottom. She shares the mindsets, habits, and routines that helped her rebuild her life with clarity, discipline, and intention.
From boundaries and self-trust to sleep, wellness, and romanticizing everyday life, this episode is a reminder that you can change everything the moment you decide to.
This episode is brought to you by A24's The Drama, in theatres only this April 3rd. Watch the trailer here.
LINKS:
+ Last year's starter kit episode
+ Valentine's Day Gift Guide (for you, him or her <3)
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Transcript
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| 0:00.0 | Hello, good morning and welcome back. Welcome to Morning Ray. I'm your host, Lana or Alana. And today's |
| 0:12.3 | episode is our 2026 official hot girl starter kit. I did this episode last year. And really loved it and you guys seemed to love it too. |
| 0:23.5 | So I thought, why not bring it back? I'm really excited. We're going to be talking about |
| 0:27.6 | mindsets, routines, habits and things that you should acquire for your hottest year yet, |
| 0:35.6 | the best version of you to level things up in 2026. And you guys, I always |
| 0:42.0 | love to go back and look at old episode outlines when I am doing a topic, a subject, a series |
| 0:50.5 | that I've done in the past to kind of know what I spoke about, grab inspo, |
| 0:55.1 | how did I structure it, all the things. And if you've been listening to the pod and are someone |
| 1:00.8 | who follows me on social media and kind of keeps up with what's going on in my life and all |
| 1:05.7 | of that, the way, like, obviously I know where I was at mentally last year, how I felt in the beginning of |
| 1:12.4 | 2025 and everything that was going on versus how I feel right now and where my head is at |
| 1:19.3 | and what my life looks like. It is a complete 180. I am a different human and going back and looking at the outline for my Hot Girl starter kit |
| 1:30.7 | for 2025 was definitely like a jump into my past mind. And it's almost like a journal, if you |
| 1:40.4 | will. I was talking about it with my therapist. It was so interesting for me to go and |
| 1:45.7 | read through especially the mindset's portion of last year's episode. Like I can so see exactly |
| 1:52.9 | where my mind was at kind of being at the brink of this new era of me and the birth of current Atlanta, like a lot of the things. |
| 2:06.4 | And I've copied and pasted some of the mindsets that I spoke about last year into this episode |
| 2:11.9 | because I do feel that they are still very true and something that I want you girls or guys, whoever, |
| 2:20.5 | most of you are girls, 95% female on here, but that I still want you guys to embody |
| 2:26.8 | and to maybe bring front of mind. But it's just like so crazy that I can see exactly when my mind started to switch and how I started |
| 2:38.3 | to reframe things and kind of rewire the way that I think and act and make decisions. So I |
| 2:44.7 | digress. It definitely was very eye-opening and interesting for a lack better word, to kind of see where my head was at |
... |
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