Welcome to let it be easy with Susie Moore.

I want to take a moment to appreciate you right now.

Okay? Are you in? Let's hold hands.

Let's hold hands and spend just a few minutes today

appreciating you.

Because I don't need to be in your home or be in your mind to know that you deserve this and I don't even know the last time that you did this took a pure reflective objective look at how far you have already come.

Okay, I want a picture for a second with you just if you're able to, not if you're driving,

but if you're able to, not if you're driving, but if you're able to, could you just close your eyes for a minute with me?

I'm doing it too, right here in my office.

And I want you to picture younger you at an age where you are really contemplating

the dreams and plans for your life.

If that's been at every age, it's been that for me, just choose a year or choose a moment in time

that you can think back to, think back to younger you, where you really kind of were

picturing your future, visualizing how you'd like it to go. When you imagine, gosh, maybe

I'll be living in this city, you're married to an incredible person,

or doing all this cool stuff with my work and traveling the world,

whatever it may be, whatever visions you had for your future, Just picture younger you right now. There's no right or wrong way

to do this. Just pluck a memory from your mind and spend a couple of breaths right now just with that younger version of you.

What comes to me in my life is when I was 18, living in the UK, I was about to move to France to be a

Nanny for a summer before moving to Australia for a gap year. And back then I had these dreams of being able to

write living in different countries. I always had this goal of living in America.

I always just wanted to have a very healthy functional marriage with someone who loved and respected me.

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