You’ve Changed, Now What? with Sarah Ramsden
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 26 January 2016
⏱️ 47 minutes
🧾️ Download transcript
Summary
Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list & simple instructions for prepping your meals ahead of time. Not only is this a time saver, but the read more...
The post You’ve Changed, Now What? with Sarah Ramsden: Harder to Kill Radio 038 appeared first on Stupid Easy Paleo.
Transcript
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| 0:00.0 | Welcome to Harder to Kill Radio, a top rated health and fitness podcast. |
| 0:05.0 | On this week's episode, I'm joined by Sarah Ramston of the life-size liberation and Sarah |
| 0:11.0 | Ramston.com. We're talking all about how a crisis of health can |
| 0:15.9 | rearrange your value system and how to answer the question you've changed. |
| 0:20.8 | Now what? Let's do this. What's up and welcome to episode number 38? |
| 0:43.4 | I'm your host, Steph Godro. |
| 0:45.5 | Thank you so much for taking a few minutes |
| 0:48.1 | out of your day to tune in to Harder To Kill Radio |
| 0:51.4 | and to spend it with my special guest Sarah Ramston and me. |
| 0:56.1 | You know, my goal on Harder to Kill Radio is to find the most fascinating people in the world. |
| 1:02.5 | These are people who are dedicating their lives |
| 1:05.1 | to building unbreakable humans |
| 1:07.4 | through fitness, nutrition, and mindset. |
| 1:10.8 | And then, of course, to share their expertise with you so that you can apply it to your life. |
| 1:16.0 | Be sure to visit stupidezyPaleo.com slash 38 to get the show notes from this episode including a special tool from |
| 1:26.8 | Sarah about how to tune into your own intuition it's an awesome tool and I'd like to thank our show sponsors this week. |
| 1:35.0 | We have Prep dish.com and Fat Face skincare. |
| 1:40.0 | Please be sure to stay tuned at the end because Allison Schoff, the creator of Prep dish, has a really |
| 1:46.8 | special offer for all of my Harder to Kill radio listeners. |
| 1:51.4 | And one more thing before we jump in, this is really cool. |
| 1:55.0 | Harder to Kill Radio was nominated as Best New Podcast in the Palio magazine Best of 2015 Contest, I am absolutely floored and honored to be nominated |
| 2:07.8 | amongst a very talented field and I so much enjoy bringing this podcast to you each week. |
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