Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

On this week's episode, I'm joined by Kyle Brown of ESPN radios and Power Hour. We're talking all about his best tips for beating shyness, why balance is sexy, and the answer

to the question, how much does the zebra way?

Let's do this. Hello and welcome to episode number 39. I'm your host Steph Godro.

Thanks so much for tuning into Harder to Kill Radio this week and hanging out with Kyle Brown and me.

You know, my goal on Harder to Kill Radio is to find

the most fascinating people in the world. These are folks who are dedicating their lives to

building unbreakable humans through fitness, nutrition,

and mindset.

And then of course to share their expertise with you so you can apply it to your life.

Be sure to visit Stupid EasyPaleo.com

to get the show notes from this episode

and links to everything Kyle and I talked about.

And I'd like to take a quick moment and say a special thank you to Harder to Kill Radio's sponsors.

Fat Face Skin Care, which I use every single day, and Prepish.com.

And stay tuned for a very special offer from Prepish Creator Allison Schaff. She's got a very special code

just for you as a listener of Harder to Kill radio so you can try one month

of Prep dish.com's healthy simple meal plans for free.

Stay tuned for that and let's jump into the show.

Welcome back to Harder to Kill Radio. I'm really excited to have today's guest with me because I'm returning the favor and having him on my podcast. This is Kyle Brown of E-S-PN Radio The Empower Hour and Stry for Fitness.

Welcome to the show.

Thank you so much for having me.

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