You’ve Been Sober For One Year… Now What?
The Sober Mom Life
Suzanne Warye
4.9 • 1.1K Ratings
🗓️ 4 March 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
You made it! 365 Days have been marked off the calendar. You are officially one year sober!
…Now what?
Today my mom & our resident therapist, Susan Knower, is here to talk about this unique point in the sobriety journey. We’ll chat about the thoughts that arise when the novelty of sobriety wears off, how to deal with the emotions that lie beneath your drinking, the importance of community in all stages of sobriety, and even what you can learn from the ‘gift’ of boredom.
Resources from today’s episode:
Blackout: Remembering the Things I Drank to Forget by Sarah Hepoln
The Drama of the Gifted Child by Alice Miller
Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
Get Your Copy of my book The Sober Shift
Follow on Instagram @thesobermomlife
We have merch!!!! Check it out here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're looking for a multivitamin, they will actually love taking, then this is for you. |
| 0:05.0 | Yes, even if you're a skeptic. |
| 0:07.0 | I was one too. I'm telling you, I can spot a too good to be true health hack from a mile away. |
| 0:13.2 | Natural deodorant. |
| 0:15.2 | It's time to give ritual a try. |
| 0:17.4 | I take rituals essential for women, |
| 0:19.8 | 18 plus every morning before my coffee |
| 0:22.0 | because it has quality and traceable key |
| 0:24.9 | ingredients in clean bio available forms. It's gentle on an empty stomach and has a |
| 0:30.4 | minty essence in every bottle that makes taking your multi is actually enjoyable. |
| 0:35.0 | No, for real. |
| 0:36.0 | No more shady business. |
| 0:38.0 | Rituals essential for a man. |
| 0:40.0 | 18 plus is a multivitamin you can actually trust. |
| 0:42.0 | Get 25% off your first month at is a multivitamin you can actually trust. |
| 0:42.6 | Get 25% off your first month at ritual.com |
| 0:46.5 | forward slash sober mom. |
| 0:48.2 | Start ritual or add essential for a new team plus |
| 0:51.6 | to your subscription today. That's ritual.com |
| 0:54.6 | forward slash sober mom for 25% off. |
| 1:01.0 | Introducing LaSell dei by Issemyake, a tribute to today's masculinity that gives men the desire to live intensely, |
| 1:10.0 | a fragrance inspired by sort, an essential element of nature, an incisive freshness |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Suzanne Warye, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Suzanne Warye and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.