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The Mindset Mentor

You’re Not Lazy — Your Brain Has Been Rewired

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.914.2K Ratings

🗓️ 6 March 2026

⏱️ 16 minutes

🧾️ Download transcript

Summary

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’ll show you how to reconnect with what energizes you, experiment with new experiences, and start moving toward a life that feels effortless and fulfilling.

Transcript

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0:00.0

Welcome to today's episode of the Mindset Mentor podcast.

0:10.8

I'm your host Rob Dial.

0:12.2

If you have not yet done so, hit that subscribe button so you never miss another podcast episode.

0:17.3

And if you're out there and you love this podcast, just do me a quick favor.

0:19.8

Go ahead and go to Apple or Spotify, however you're listening to us, and give us a rating and review for just five seconds. Reason why is because of more positive ratings and reviews we get, the more that those platforms present this podcast. People have never listened to it before. Which allows us to grow and really impact more people's lives. So if you would do that, I would appreciate it.

0:43.1

Today, I'm going to be talking about why you're so lazy. And I'm going to take a different route about laziness, probably a route you've never heard somebody talk about with laziness.

0:48.6

If you're lazy, it's because you don't have energy. And maybe the reason why you don't have

0:53.6

energy is because you're

0:55.9

not doing something in your life that feels like it's your purpose. Maybe you are completely out of

1:02.8

alignment with your purpose in your life. And you have to wake up every single day and force yourself

1:09.8

to do something that you don't want to freaking do.

1:13.4

And so maybe in some sort of way, you're out of alignment with the universe. You're living a life

1:19.4

that is not in line with your soul's purpose, the reason why you were put here. Now, I don't know

1:26.3

why you were put here. And you might not know why you were put here. Now, I don't know why you were put here. And you might not know why

1:29.0

you were put here. Why don't we try to figure it out then? See, things should give you energy,

1:36.0

not take energy away from you. So if you come back at the end of the day from work and you're

1:42.3

exhausted, it's not for you. And there's two different

1:45.4

types of exhaustion, right? There's like good exhaustion and there's bad exhaustion. There's

1:49.7

like good exhaustion where it's like, man, you're tired, but your heart's so full. You're like,

1:54.8

that was amazing. Today was great and you feel fulfilled. Like after a really good workout,

1:59.9

you're like, oh man, that was really tough,

2:01.8

but I'm glad that I did it. A bad exhaustion would be like you come home exhausted, you're dragging,

...

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