You're not broken - Final

2 Be Better

Chris Burkett

Society & Culture, Mental Health, Education, Relationships, Health & Fitness, Self-improvement

4.8 • 1K Ratings

🗓️ 28 August 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is the first 5 chapters of my new book. You are not broken. I believe so much in my book that I am going to record the entire thing and post it for free in sections. Its also being posted to youtube. If you want to buy a physical copy. You can do so on amazon. https://a.co/d/cvHRcCV

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

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Transcript

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0:00.0	All the things we've done
0:05.0	Did it all with love
0:09.0	Beauty from the bottom of
0:11.0	All I want is you
0:14.0	You're my favorite view
0:17.0	But there's nothing move
0:20.0	Cause you made my heart be...
0:21.6	All right, guys, we're back.
0:24.1	This is going to be the third and final installment of my book.
0:29.0	You are not broken.
0:30.3	I want to touch on something from yesterday's read,
0:33.2	for those of you who are listening.
0:34.9	We had a conversation yesterday about negative self-talk in the book.
0:39.1	And when I jumped into the comments on YouTube this morning and was reading through and checking
0:43.3	to see how the videos are doing because ultimately I care, someone said that the negative
0:49.1	self-talk chapter was fucking huge for them and that they were going to start writing their
0:53.0	negative self-talk when it happens in their journal. And then they were going to start writing their negative self-talk when it
0:54.2	happens in their journal. And then they're going to try to backtrack to where that stems from.
1:01.7	And I thought that was absolutely genius. And I can't believe I didn't think of it. I can't believe
1:05.8	I didn't put it in a book. And I really think that that is something that needs to be implemented.
1:09.6	So if you've just finished
1:10.8	chapter or episode two of this series and you've got your journal and you are somebody who negative
	...

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