You're Not A Hypochondriac: The Truth About Thyroid Labs According to Dr. Heather Stone

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 8 April 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt like your body is failing you even though your doctor says your labs are perfectly normal? I'm joined today by Dr. Heather Stone, a top functional medicine practitioner who has spent over twenty years helping women navigate the complexities of hypothyroidism and Hashimoto’s. We dive deep into why the conventional medical system often brushes off thyroid symptoms and how you can use a functional approach to uncover the real triggers behind your fatigue and weight gain. My goal is to empower you with the knowledge to stop feeling like a hypochondriac and start taking actionable steps toward reclaiming your vitality and aging powerfully. What you’ll learn: (00:02) Why most women diagnosed with hypothyroidism actually have Hashimoto’s. (06:04) How “normal” lab ranges are created—and why they can be misleading. (09:29) The most common symptoms women experience that often get dismissed. (10:42) Why thyroid problems are usually autoimmune—not just hormonal. (14:33) The key lab markers and tests needed to properly assess thyroid health. (20:24) How thyroid hormone conversion happens outside the thyroid. (27:29) The biggest mistakes doctors make when treating thyroid issues. (41:37) Why mindset and belief systems are foundational to true healing. Love the podcast? Here’s what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Full show notes (including all links mentioned): https://jjvirgin.com/drheather For an exclusive offer, go to bioptimizers.com/jjvirgin and use promo code JJVIRGIN during checkout to save 15 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. Visit timeline.com/jjvirgin to get 20% off your order of Mitopure. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now, are all the traitors present?
0:02.0	Let's get started, shall we?
0:04.0	From rags to riches.
0:06.0	I'm so sick of this.
0:07.0	Working like a dog and being treated worse.
0:09.0	Yorkshire to New York.
0:10.0	Poor climbers, you and me.
0:12.0	A life dedicated to revenge.
0:14.0	Let's make this an occasion to remember.
0:17.0	A woman of substance on Channel 4.
0:19.0	Stream now.
0:20.0	The thyroid issue is the symptom.
0:22.0	That's right. It is the symptom.
0:25.1	90 to 98% of women who've been diagnosed with low thyroid actually have Hashimoto's.
0:30.8	The number one thing that I see is ignoring and brushing off Hashimoto's.
0:35.8	And the reason this happens is because they don't have any other
0:39.3	drugs that they would give you. How long ago did they introduce thyroid replacement hormone?
0:47.1	1891 is when they first introduced like a glandular thyroid hormone. And that is how they're treating low thyroid today.
0:56.5	It has not changed.
0:57.7	Wow.
0:58.1	And we know so much more about thyroid physiology in the human body and female physiology and female hormones.
1:06.3	Even when you're doing all the right things, your strength training, staying after,
	...

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