Hey, real quick, before we start today, are you struggling with achieving your goals or have you ever set a goal or nearest resolution and then not achieved it?

Well, I have a free ebook for you called hack your goals the step-by-step guide to achieving success that you can download like thousands and thousands of people already have.

Just go to mwfmotivation.com and download it there.

Okay, I'll get you to the podcast right now.

Welcome to the mwfmotivation podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Today is going to be a semi rant for you, but I want to open your eyes.

I have two coaching clients that I spoke to this morning and one right after the other, both of them were just telling me about how they were worrying too much.

How they were worried about this happening and this happening and this happening and then worrying about this thing and this thing and all of these different worries.

And they said, do you ever worry?

And I personally used to worry and maybe a worry of pop every once in a while, but worrying doesn't really happen in my life.

Let me give you the reason why worrying doesn't happen in my life or why I've gotten rid of it.

Most people worry and they think it's normal to worry.

It's human to worry.

If you're worrying about something that that's a good thing.

It's a complete shit to be honest to you.

Sorry if there's kids in the car.

I just had to let it go.

It's crap. You don't have to worry.

You can release yourself a worry.

...