"You're Drinking Out Of A Condom" - Paul Saladino EXPOSES The Plastic POISON In Everyday Drinks
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Valuetainment Episodes
4.8 • 1.7K Ratings
🗓️ 21 May 2026
⏱️ 8 minutes
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Summary
Dr Paul Saladino links low testosterone and erectile dysfunction to constant exposure to plastics in cans, bottles, paper cups and food containers that leach micro and nanoplastics into everything people drink. He cites Columbia University research showing an average liter of bottled water can contain around 240,000 plastic fragments and notes that some estimates for acidic soft drinks go as high as 3.7 million particles per liter, suggesting millions of tiny plastic pieces may be entering the body every single day.
Transcript
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| 0:00.0 | What are you exposed to? How many plastics are you ingesting? How many cans are you drinking out of? How many |
| 0:05.4 | plastic bottles are you drinking out of? How many plastic containers are you cooking your food in? |
| 0:11.2 | What is your talk? You're fully against that, 100% fully against this. There's a great clip. We can find it from Joe's Rogan's podcast. And it's just, it's an anecdote from one of his friends. But he said, and I think this is true, |
| 0:22.5 | he said my friend had testosterone that was maybe 300, and he got all the macroplastics out of his |
| 0:29.2 | life. He significantly decreased plastic exposure, and his testosterone went to 1,200. So this is, |
| 0:35.9 | again, it's just an anecdote, but let's talk about plastic exposure, |
| 0:39.4 | because this is really interesting, and you've got a lot of props here for me right now. |
| 0:42.2 | So I think that for men, baseline start with a good quality diet, start with single ingredient |
| 0:48.0 | foods or foods with ingredient labels. Your great grandmother would recognize. Eat animal foods. |
| 0:53.4 | You need those nutrients. You need zinc. You need vitamin D. eat animal foods. You need those nutrients. |
| 0:54.9 | You need zinc. You need vitamin D. You need magnesium. These are core nutrients for your testicles |
| 1:00.8 | to actually work. And then you want to think about minimizing your exposure to endocrine |
| 1:07.7 | disrupting chemicals. So let's start with cans. The bloom pop may not be the best example, but imagine this is a Coca-Cola, because there's |
| 1:16.9 | an actual study done at Columbia University where they use something called stimulated ramen |
| 1:21.2 | scattering to look at nanoplastics. |
| 1:24.4 | And I want you to guess how many nanopastics they found in a single can of coke using this |
| 1:32.3 | Microscopy. Now, nanoplastics are particles of plastics that are less than one micrometer in size. You have microplastics which are larger than a micrometer. Yeah, you want to play this? This what? Oh, yeah, yeah. |
| 1:46.4 | We'll talk about this too. |
| 1:50.2 | So guess how many microplastics they found in a can of cope? |
| 1:50.6 | How many? |
| 1:54.9 | 3.7 million in a single can of Coke. |
| 1:55.9 | What does that mean to us? That's a lot of microplastics. |
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