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The Trent Shelton Podcast

You Only Hate It Because It's Not Giving You What You Want

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.95.9K Ratings

🗓️ 5 September 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Let’s be real, sometimes the things we say we "hate" are just things that didn’t meet our expectations. But what if that pain is actually purpose in disguise? What if that closed door is protecting you, not punishing you? Today we get honest and talk about disappointment, rejection, frustration and why the things that don’t feel good might be exactly what we need to grow. This is for the person who’s ready to stop blaming life and start building it. For the one who’s tired of running from hard truths and ready to face them head on. Because healing doesn’t come from hiding, it comes from owning your story. Because it’s not about what you go through, it’s about how you grow through it. Let’s heal. Let’s grow. Let’s go.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, rehabs across the world.

0:02.0

Welcome to Straight Up with Trent Shelton.

0:04.0

Throughout my career from the NFL to sold out stages speaking to thousands,

0:08.0

I built up a toolkit to break through negative mindsets,

0:12.0

let go what's holding you back, and start rehabbing your life.

0:15.0

Now, I'm sharing those tools with you in a whole new way.

0:19.0

I'm always going to be real with you and give you the 100% truth, even when it's going to

0:22.8

pierce your heart.

0:24.1

This is me, Trent, man, I apologize.

0:47.1

It's super early in the morning.

0:48.8

I'm actually on my way to Germany.

0:52.0

Yeah, man, having a big moment in Germany on one of the biggest stages

0:55.7

I've ever, I think it's like 15,000 people, which is wow. And I tell you that because this has

1:01.0

nothing to do with the podcast, by the way. Like we're going, I'm probably going to step on some toes

1:04.8

today, but it's all good because, you know, I love you too much to keep you the same. But I tell you

1:09.5

that because I remember being in the audience

1:13.5

of the stage that i'm speaking on like 10 years ago and i remember sitting in that audience saying man

1:19.3

one day i'm gonna do that you know i mean now it's here and i always tell people man sometimes

1:24.3

it takes a decade right for your vision to become a reality.

1:28.2

Are you willing to wait that long? And honestly, it's not really waiting because you're creating while you're waiting. And it's actually, you love what you're doing. Like, the reason I'm up this early is I woke by 3 a.m. this morning. I'm not trying to brag. I'm not the person like, well, I woke up at three. Yes, I'm on top of the world. Right. I'm not that guy. I promise you.

1:46.1

Because trust me, I woke up at three. Yes, I'm on top of the world, right?

1:44.3

I'm not that guy, I promise you. Because trust me, I love me some sleep. I love, I say sleep. I love me some sleep, some Z, Z, Z, Z, Zs. Trust me, I do. I love my rest. As I always say, rest is the most important ingredients of success. But I woke up and I had this urge to go create.

...

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