What is going on, everybody?

Welcome back to the Mind Over Macros podcast.

As always, I'm your host, Mike Milner, in today's episode, we've got a good one for you.

I want to share something that was very inspirational for me.

I don't typically love the whole inspirational, motivational stuff,

but I actually felt this one was pretty powerful. Excuse me. So my wife makes fun of me because

sometimes I allow myself to be inappropriate on the show by burping and I don't

edit anything. So should probably stop drinking like sparkling water and Coke zero and things

like that that typically lead to inappropriate things coming out of my mouth. But I guess that's

better than I know some people get upset that I curse. So maybe,

I don't know, what's worse? Burping or cursing? Either way, let's call this the only show

that you get raw, unedited burping and cursing. Nobody else can claim that. This is the only show

in the history of podcast that you get truly raw

unedited burping and cursing i mean that should probably be our tagline anyway i'm typically not a

big fan of the inspirational motivational stuff but i felt like this one was appropriate at the right

time like it it hit me appropriate at the right time.

Like it hit me personally at the right time.

And I also think that it was very apparent in my conversations with other people.

This is typically a time where people are motivated to get fit.

And the summer's right around the corner and this,

and I've done episodes on this,

like we're in that crunch time.

...