You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Hi, welcome back to Be You Unapologetically Podcast.

I am Kyra Carlin and it is officially 2019.

So every single day I get on Mansa Stories and I just breathe life into whatever it is I'm feeling that day.

And these last few days, this new year has been weird.

I think it's because it was on a Tuesday and it's just been like in the place that I'm at,

the weather has been ridiculous.

It's been like 50 degrees. It doesn't feel like the

new year. And it being Tuesday and then just having all the things and then we had a Christmas

party this weekend. It just felt like I'm like, is the new year like ever going to come? Is it

going to start? And I kind of found myself like just in limbobo like not really having a game plan and not really

having a set goal just like oh I'll make my goals next week and it's like what in the world are

you doing I think here you know we all make new year's resolutions It's just like a given thing, whether it be like

fitness or just mind, you know, being in a good headspace, maybe being nicer, maybe not using

as many cuss words. I don't know. Like it's just like there are so many things that you can be

doing. But I think it's a given that almost everybody

who starts the new year like thinks of a health or a fitness goal they want to do maybe you're

not used to working out so you're a new goal if you are like smart and taking it in baby steps like

okay I'm going to work out three times a week or maybe you're just like I want to do

this I want to run a marathon I run on my first 5k I mean there are just millions and millions of

...