Get emotional with me, Radi de Lucia, in my new podcast, a really good cry.

We're going to be talking with some of my best friends.

I didn't know we were going to go there on me.

People that I admire.

When we say listen to your body, really tune in what's going on.

Authors of books that have changed my life.

Now you're talking about sympathy, which is different than empathy, right?

Never forget, it's okay to cry as long as you make it a really good one.

Listen to a really good cry with Radi DiLeukya on the I Heart Radio app.

Apple Podcast or wherever you get your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura. Welcome to the Before Breakfast

podcast. Today's tip is that you need a busy basket.

Toddlers aren't the only ones who can benefit from an entertainment kit.

Put one together, and you will never find yourself at a loss for what to do.

Today's tip comes from before breakfast

listener Farita Alkof.

She is a 19-month-old daughter

and notes that she has prepared a busy basket full of activities such as blocks and

stickers to keep the little girl independently occupied.

Anyway, while editing her home office, Farita came across books she had been meaning to finish.

New books she hadn't touched.

...