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The Overwhelmed Brain

You hurt me and now I want you to hurt... forever

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.52K Ratings

🗓️ 16 June 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

When you hurt someone, whether intentionally or not, there are several things that could happen: Maybe they forgive you, maybe they don't. Maybe they are willing to move on. Maybe they take a while to heal but eventually come around. Maybe they never want to talk to you again. Or maybe, just maybe, they want to hurt you back just to make you feel a tiny portion of how they feel.

Transcript

Click on a timestamp to play from that location

0:00.0

I've talked about guilt a lot on this show.

0:14.0

Ten years I've talked about it.

0:16.0

Wow, how many times I'm only going to look at my computer right now.

0:19.0

One, two, three, four, five, six, seven, eight, nine, ten, a lot.

0:26.2

And so the reason I bring that up is because somebody wrote to me

0:30.2

and said they're dealing with the guilt of how they treated their now adult daughter, I think,

0:37.0

when they were growing up.

0:39.0

They used a very, I guess, restrictive and disciplinary in style to raise their child, including

0:46.7

corporal punishment.

0:48.4

So there was some bodily strikes of some sort, I'm going to assume.

0:53.4

She wasn't exactly forthcoming with how they discipline their child, but she regrets it.

1:00.8

She feels bad.

1:01.5

She feels like she shouldn't have done that and now that her

1:05.9

daughter has grown she's seeing very hard to deal with behaviors coming from

1:12.1

her including physical abuse.

1:15.0

And there is something to be said about corporal punishment being physical abuse as well.

1:21.0

I'm not going to argue that or debate that here. I myself was hit at least two times that I remember on the bottom when I was younger and it was normal to me. I hated it. I didn't want to face that. I

1:37.0

didn't want to get in trouble. It was normal to me and it was how my dad

1:41.3

disciplined me when I went too far.

1:44.0

Now, for my generation growing up, again, pretty normal for parents to do that,

1:51.0

and now it's not so normal a lot of people are

1:55.2

against it and if I raised a child I don't think I would ever do that to my child

...

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