Trying to connect with the emotionally disconnected person
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 9 June 2024
⏱️ 42 minutes
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| 0:00.0 | Emotional Disconnect. How do you deal with somebody who has emotionally disconnected from you? |
| 0:19.0 | They've separated themselves from you, they are very difficult to get through to. |
| 0:26.4 | This is something that I learned about when I was in my first long-term relationship. |
| 0:34.0 | It was a last, I'd say a year and a half, almost two years of our relationship where she felt so distant from me. I could not really connect with her anymore and I was so |
| 0:49.0 | not confrontational back then. I did not want to bring it up. I didn't want to talk about it. I just tried |
| 0:56.7 | harder. I tried different things. I said I love you and I did nice things for her but she stayed distant and I could tell she |
| 1:06.2 | was distant because everything became quite I don't want to say sterile it wasn't sterile but in a way it was but there were |
| 1:16.4 | patterns repeating that were very disconnected. |
| 1:23.0 | patterns repeating. |
| 1:24.5 | So that's how I was able to tell that something was going on. |
| 1:28.5 | But again, I wasn't the confrontational type, so I wasn't going to say hey what's going on I should have |
| 1:35.4 | because almost two years went by before I figured it out before I actually asked her to reveal to me what was going on but before I get to that I just |
| 1:49.3 | want to bring up the idea the concept of emotional disconnect, |
| 1:53.2 | distancing yourself from someone or them distancing themselves |
| 1:57.2 | from you, but they're still there. |
| 2:01.2 | They're there and not there. |
| 2:03.0 | And you look at them and you think, |
| 2:06.0 | what happened? |
| 2:08.0 | Where did they go? |
| 2:10.0 | They used to do this and they used to do this. For me it was, she used to do this and they used to do this. |
| 2:13.8 | For me it was she used to give me eye contact. |
| 2:16.9 | She used to kiss me more and differently. |
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