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The Overwhelmed Brain

Fool me three times, uh, shame on you again

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 23 June 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

How many chances should you give someone before you realize that chances are only delaying the inevitable? Whether it's a friend, family member or partner, some people won't change. And when they won't, we may have to in order to find more peace and happiness in our lives.

Transcript

Click on a timestamp to play from that location

0:00.0

When someone shows you what they're holding in their hand, believe them.

0:17.5

When someone shows you what they're holding in their hand, believe them.

0:24.2

This is way out of context.

0:26.3

I know.

0:29.6

What I want to convey in this episode is that when someone shows up in a certain way where they do very

0:38.3

specific behaviors or do things that you don't like.

0:45.0

That is their hand.

0:47.0

They are showing you who they are today.

0:51.0

Doesn't mean they were always that way, doesn't mean they'll be that way

0:55.0

tomorrow, but all you have is today to be able to assess who someone is, how they're

1:01.7

showing up.

1:03.0

I think we get, sometimes we can get caught in a cycle of hoping someone will change.

1:11.0

And we get this thought in our mind that maybe tomorrow they'll be different.

1:18.6

Maybe they won't do this bad behavior or this behavior that I disagree with or maybe they won't call me that name again or

1:27.8

put me in that position again where I was very uncomfortable or even angry about what they were doing, what they were saying,

1:36.0

how they were behaving.

1:38.0

Maybe that won't happen again.

1:39.5

We hold on to the hope that that person won't do or say those things again.

1:47.4

And what we end up doing is compromise our own values. We compromise our own values.

1:54.0

We compromise our own boundaries.

1:58.0

And the longer this cycle continues where we keep holding onto hope, wishing and praying that things will be different tomorrow.

2:09.3

They will show up as a different person tomorrow. The longer we do that, the longer the cycle goes on, the longer

...

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