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Fitness Confidential

You Have A Choice - Episode 2482

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 1 May 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast You Have A Choice There's a music quiz for Gina, as well as some movie trivia. (2:00) Gina wants to tell Vinnie about these fitness suggestions. (11:00) There is an eco-park with ziplines and outdoor "gym" in Corona, CA. Vinnie is a huge fan of this kind of activity, especially anything outdoors. Gina loved seeing how many kids were there; the kids were enjoying it. (18:30) Vinnie reminisces what he and his buddies would do for fun. Gina has been working at her new treadmill desk. (30:00) You need to get up and move around while working from home. She has noticed an immense difference in how she feels throughout the day. There has been a slack in societal standards; for example, wearing pajamas in public. (31:00) You have a choice inn how you show up. They share favorite quotes that they love. (37:00) Don't forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials--she posts daily. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0

You want to do low carb.

0:02.0

You want to get in shape.

0:02.9

You want to look great.

0:03.9

You need help.

0:05.0

You need a coach. Book a consult with Vinny. All right? Vinny is the best coach out there for NS&G, for low carb. You want to run a 5K. You want to get in shape. You want fitness goals. You got them. Talk to Vinny Tortrich. Go to Vinny Tortorich.com book a consult with Vinny click

0:22.7

the banner you can book that consult

0:24.7

with him and have it almost

0:26.8

as soon as the next day

0:28.0

who wouldn't want to do that best coach on the planet

0:30.9

thanks for listening to Vinny Tortorich

0:34.8

on NSNG

0:37.0

Lifestyle Audio.

0:40.3

Welcome to the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and co-host,

0:50.9

Gina Grad, brought to you by Purevitamin Club.com, the world's purest vitamins.

0:58.0

The world's purest vitamins.

1:12.6

Yeah, I am Vinnie Furris. Folks, good intentions have been stolen, but don't worry.

1:15.8

I'm here to help you get them back.

1:17.8

You may be soft instructed at the beginning of this process, but hang in there before long, you will be leaning in need.

1:24.1

Bear the take of your coat.

1:31.3

Real score. Yeah. Beav take of your coat Real store Take off your shoes

1:37.3

I'll take off your shoes

1:41.3

I'll take off your shoes

...

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