4.8 • 1.2K Ratings
🗓️ 13 February 2023
⏱️ 60 minutes
🧾️ Download transcript
Hey, hey! Before you listen to this episode, be sure to register for the BFF (Black Fem Freedom) Collective Bookclub that happens every month starting February 26th!!
Click right here to join us-> Bookclub.
Up first we are discussing bell hook's Sisters of the Yam which you can get right here -> Order Here**
Now that that's done, let's get into todays episode. I'm sharing real talk about having permission to free yourself by releasing someone else's hangups that don't serve you.
Click on a timestamp to play from that location
0:00.0 | Hey, hey, you're listening to the Brown Girl self-care podcast. |
0:04.0 | My name is Brem Mitchell. |
0:05.1 | I'm the host of the show as well as the founder |
0:07.1 | of Brown Girl self-care. |
0:08.6 | Brown Girl self-care is a platform for black women |
0:11.8 | who are looking to get to where the healing, abundance, joy, |
0:15.7 | love, pockets of peace, all of those good things |
0:18.1 | that are our birthright, we're all of that resides, right? |
0:21.7 | So today, I want to talk about the fact |
0:24.8 | that you do not have to cling to or take ownership |
0:32.0 | of your parents, slash family members, |
0:39.2 | beliefs, hangups, insecurities, emotional maturity, et cetera, |
0:45.6 | et cetera, like you do not have to take ownership of that. |
0:49.9 | And I think somebody needs to hear this today, |
0:52.1 | or whenever you listen to this episode, |
0:53.8 | because I know for a fact, because I've |
0:58.9 | lived this, that when we take ownership of someone else's |
1:04.6 | ish, I'll just say that ISH, someone else's ish, |
1:09.7 | it tends to hold us down, and it tends to hold us back. |
1:14.8 | And as we continue moving towards freedom, |
1:17.1 | as we continue moving towards liberation, |
1:21.2 | and just resisting the narrative that says we aren't |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brown Girl Self-Care, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brown Girl Self-Care and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.