You Don't Have to Carry Everything You've Been Through
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 21 May 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
How do you put down imaginary baggage?
You just know there isn't any.
And your shoulders come down,
and you sigh a breath of relief.
You sigh your way into a deeper relaxation.
Into a deeper trust.
I Love you,
Nik
nikki@curlynikki.com
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_______________________
Today's Quotes:
"You don't need to carry everything you have been through, some of it is meant to be left behind."
-@mindfullyevie via IG
"The past can hurt you no longer. You have learned from it, and now it's time to let it go. Today is a new day, enter it with an open heart full of Love and Gratitude."
-IG @saintsmxculturea
"Focus on the step in front of you, not the entire staircase."
-@iuliastration
"Let your mind be like a beautiful flower that may be offered to the Lord in worship."
-Ananadamayi Ma
"For your faith to be a rock solid, your heart needs to be as soft as a feather."
-Shams Tabrizi
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Music |
| 0:26.6 | Good morning |
| 0:27.6 | God morning to you. |
| 0:32.5 | Mindfully we said you don't have to carry everything you've been through. |
| 0:36.6 | Some of it is meant to be left behind. |
| 0:40.6 | All of it is meant to be offered at God's feet. |
| 0:46.1 | Right now offer your mind to God, which means you simply offer your mind to the silence. |
| 0:57.2 | Just that any bad time you were going through, whatever is in your past, even if that past |
| 1:04.6 | was just yesterday. |
| 1:06.7 | Stop worrying. |
| 1:07.7 | It's over now. |
| 1:10.7 | I can't hurt you any longer. |
| 1:14.7 | Like Phoebe Grantsworthy said, you've learned from it and now it's time to let it go. |
| 1:21.7 | One day is a new day, one that re-enter with an open heart, full of love and gratitude, |
| 1:29.0 | and with a quiet mind. |
| 1:32.5 | So quiet there is no doubt or belief, just a rock, solid faith. |
| 1:41.5 | Shamsubrizi said for your faith to be as solid as a rock, your heart has to be as soft |
| 1:46.8 | as a feather. |
| 1:48.7 | Reflect as a feather, fill into those words until you can lightly touch that love as |
| 1:55.5 | if with a feather. |
| 1:57.3 | For me to touch the love all I have to do is remember that it's there, the way that |
| 2:04.1 | I'm remembering that I'm breathing, the way I remember that you call me Nikki. |
... |
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