You Don’t Graduate from Growth—And That’s a Good Thing

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 6 June 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dora explores the myth of “arriving” at personal growth. Through humor and storytelling, she reminds us that progress is ongoing, imperfect, and beautifully human—and that mastery means always being open to learning more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:04.5	At Space Studio. Hi there. My name is Dora and welcome to Radio Headspace.
1:21.1	Yesterday I finished a book that had been recommended to me by no less than five friends.
1:27.3	It was one of those, this will change your life
1:29.3	type of books. And as I read the last page, I had this weird moment of panic because I caught
1:35.0	myself thinking, okay, so am I supposed to be fully evolved now? Like, did I do it? Am I changed? Do I just
1:42.6	maintain this level of wisdom forever?
1:45.0	And of course, five minutes later, I did something that was the complete opposite.
1:50.0	I'm only human, right?
1:52.0	I went on Instagram, I saw a picture of my ex-best friend.
	...

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