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Daily Boost — Motivation and Coaching

You Deserve to Say YES to Yourself

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Business, Health & Fitness

3.91.5K Ratings

🗓️ 12 January 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

You Deserve to Say YES to Yourself Do you ever wish you had a less complicated life?  Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? The fact is, the actions you are taking in your life and your job are probably not causing the overwhelm. It's the people and the results that are causing you to feel that way. The easier way to under-complicate is to begin saying "No" to the arbitrary and unattainable demands of others and focus exclusively on the results you want.  Here are a couple of ideas: 1) Practice the law of "Good Enough." Perfectionism is over-rated. It will waste years of productive time that you could use to enjoy life. Set your own standards and rise to them. 2) Get good at saying "No." Make that two-letter word your default answer for everything. And remember, sometimes, saying nothing at all gets the same result. 3) Keep in mind that the only thing you must do in life is taking a BREATH. Everything else is optional and self-inflicted.  Leonardo da Vinci said," Simplicity is the ultimate sophistication."  Why not show everybody how sophisticated you are? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

All my goodness, what a color for a week we have coming this week, huh?

0:17.4

All week long, it's been awesome because we have so many of you that are contacting me

0:21.2

and inspiring me and I appreciate it.

0:22.8

As I sit here in my studio in the Daytona Beach area as sending this all around the world

0:27.5

today.

0:29.1

Have you ever felt like you wanted to say yes to yourself more?

0:33.9

Or maybe you haven't, it's not worked out for you, but a lot of people, they're so busy

0:38.1

serving other folks, which is something we all do.

0:41.5

But eventually you have to say yes to yourself to get what you want, right?

0:44.9

And no, I'm not going to give you the metaphor of being on the airplane, putting the mask

0:47.5

on first before you know, I'm not going to do that.

0:49.3

No, although in a way, I just already did, didn't I, but I'm not going to do that.

0:53.4

It's daily boost from motivation and move.com, the positive boost you need every single

0:57.6

day.

0:58.6

It's an endless supply of metaphors coming out of my mouth.

1:02.4

I know.

1:03.4

It's just an amazing thing.

1:04.4

A God-given talent.

1:05.4

And I'm going to use it for the time that I'm here and eventually I'll hand my metaphor

1:08.6

generating machine onto somebody else.

1:11.8

Saying yes to yourself, man, it's a, um, it's a hard thing.

1:15.7

Now I will admit that I'm pretty good at saying yes to myself.

...

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