Manifestation is not just a mind game.

When we are trying to consciously manifest, meaning call in what we actually want and desire,

we have to take into account the physical body in the nervous system.

We can't just override the body's sensory system.

The nervous system is the body's complex communication network and it transmit

signals to and from the brain, the spinal cord to all parts of the body. Every single cell,

every single tissue, every single organ in your body. Your nervous system is basically your

personal surveillance system and it decides how safe you feel. And that perception of safety determines everything else.

Welcome to the functional nutrition podcast, spell it with a K, because we do things a little

differently around here. I'm your host, Erin Holt, and I've got 15 years of clinical experience

as a functional nutritionist and mindset coach, creating a new model that I call

intuitive functional medicine, where we combine root cause medicine with the innate intelligence

of your body.

This is where science meets self-trust.

Your body already knows how to heal, and this show is going to show you how.

If you're looking for new ways of thinking about your health, be sure to

follow and share with a friend because you never know whose life you might change.

Oh boy, get ready for this one because we're talking about manifestation, the subconscious mind,

and the nervous system, like all of my favorite things today. Specifically, we're talking about

why you can't manifest

your way out of a dysregulated nervous system. So let's start by defining manifestation,

because I know it's like kind of a little bit of an esoteric term, but to manifest is to call

...