You Can’t Level Up Because You Keep Doing This

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.8 • 3.8K Ratings

🗓️ 5 June 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you feel like you’re working hard but still not breaking through to the next level, you’re probably stuck in a cycle you don’t even realize you’re in. In this powerful episode, Brendon Burchard dives into how to stay calm amid chaos—not by chance, but by conscious choice and trained habit. You’ll learn why calm isn’t something that just happens—it’s a skill you build, especially when life tests you most. Brendon unpacks how your upbringing and social conditioning shape your response to stress, and how to rewire those patterns so you can face anxiety, hurt, and overwhelm with resilience and clarity. You’ll discover: Why setting low-level survival goals is sabotaging your growth How the F.A.D.E. framework can help you pinpoint what’s holding you back How to identify the level of performance and experience you truly desire—and finally reach it _____________________________________ If you’re ready to break free from autopilot and activate your full potential, this episode is your wake-up call. Listen now and stop letting the wrong habits limit your future. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

Transcript

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0:00.0	Lots of successful people feel stuck, but they'll say, I'm plateauing.
0:04.2	We're not growing.
0:05.6	Not growing is the same as stuck.
0:07.8	Your distractions are creating levels in your performance.
0:12.3	Don't get on the sidelines.
0:13.7	The play is still in motion.
0:15.2	You can still determine the outcome of this game.
0:21.2	Hey all, it's Brendan, and I want to make sure that you go check out growthday.com.
0:28.8	It's an all-in-one personal development platform where you can do everything you'd like to do
0:34.7	for personal development in one place. You can capture your
0:38.6	mindset journaling, set your goals, track your habits and improve them, take wellness challenges,
0:46.7	and learn from the highest powered, highest paid, most respected motivational teachers, wellness
0:53.4	coaches and life coaches in the world live
0:57.3	every week. Your personal development is worth a dollar a day. Your access to these people
1:04.1	is worth a dollar a day. But you can start free right now when you go to growthday.com.
1:11.7	As I introduced this concept of being stuck, I will say you might be stuck at a certain
1:17.3	level.
1:18.5	And that is not to diminish you.
1:20.8	Lots of successful people feel stuck, but they'll say, I'm plateauing.
1:25.1	Lots of people are stuck and they'll say, we're not growing. Not growing is the same as stuck. It's okay to ask, is the way that you are performing, showing up, and activating life sufficient for the level of whatever that you want to enjoy is? This is going to be a big question we're going to ask today.
1:45.0	In other words, I need you to identify what is the level you want to play at?
1:49.6	And when I say level, I mean level of being.
	...

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