You Can Reset Your Brain's Rhythm – Here's How, with Mary Schlesinger

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 30 June 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

When the neurons in your brain fire out of sync while processing stimuli, it can have a major negative effect in your coordination and cognitive ability. Fortunately, thanks to an innovative therapy technique, you can condition your brain into a more coherent rhythm. In the second episode of a series with interactive metronome expert Mary Schlesinger, she and the Amens discuss how this effective technique works to change peoples' brains.

For more information on interactive metronome training, visit https://www.amenclinics.com/services/interactive-metronome-training/

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.6	Welcome back.
0:50.3	We are back with Mary Slussingers who is one of our specialists in our
0:54.3	Reston Clinic and she does metronome therapy which I'm just finding so
0:58.5	fascinating to learn more about. I think of metronome as I said before
1:01.9	as something for voice training but as someone who has worked with the brain a lot
1:07.6	Besides being with you I right it's making me remember when I did deep brain stimulation for Medtronic and we would do, you know,
1:15.2	the replace the the electrodes and I'm trying to explain it in very simple terms.
1:20.3	For people with Parkinson's and they would stop their tremors and what she's
1:25.4	describing is nowhere near like it's not invasive but it's sort of reminding me of
1:29.4	how you reset or how you sort of you know get people to stop certain behaviors and focus better.
1:35.5	So it's really interesting.
1:36.5	Well if you don't live near Reston, very actually does it virtually.
	...

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