You Are Worthy Of Friendship
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 23 August 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling friendships in your life and provides empowering solutions to overcome these barriers. Explore the psychology of social anxiety, unravel the fear of rejection, and liberate yourself from the chains of self-criticism. Dr. Aziz offers potent tools and insights to help you build the social connections you crave, inviting more authenticity, confidence, and deeply satisfying relationships into your life. Discover how to boldly celebrate your worthiness and transform your social landscape today.
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Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:43.0 | Welcome to today's episode of Shrink for the Shag Guy. I'm your host Dr. Aziz, and today we're |
| 0:48.6 | going to be talking about a very important topic for your life, but specifically for your social |
| 0:54.0 | life and the friendships that you |
| 0:56.8 | have, which is a immensely important topic. I think there's a way that people can look at |
| 1:02.7 | friendships as something that just kind of happens in life, not as much intentionality around it. |
| 1:13.6 | It's sort of like who you're around and who lives near you and who your kids go to school with if you have kids and their parents or maybe people that |
| 1:18.4 | you work with, your spouse, if you have a spouse, you know, maybe you're a partner, their friends. |
| 1:25.0 | And there's what I often find, especially if people have a level of social anxiety is |
| 1:30.1 | there's definitely not a sense of I get to create the friendships that I want with the people |
| 1:36.0 | that I want that are awesome that are amazing my friendships are so awesome it's not the most |
| 1:42.1 | common statement that I hear and maybe I hear hear, you know, I don't really |
| 1:46.5 | have that many friends. I don't really have any close friends, honestly. I have acquaintances. I have |
| 1:50.9 | people that I work with. I have people that I know through different places. But maybe no one really |
| 1:55.4 | knows me that deeply. Or yeah, I have friends and, you know, they know me. We've been friends for a really long time. |
| 2:02.9 | But then as you start to get into it, there's a lot of missing, something's missing in those |
... |
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