You Are Worth More

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 13 October 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This ain’t just another motivational moment. This is your wake-up call. In this episode, we’re diving deep into something that too many of us forget, YOU are worth more. Your time, your energy, your peace, they’re valuable. But if you're always grinding without direction, working hard without purpose, you're not just burning out… you’re burning away your future. It's time to work smarter, not just harder. To stop trading all your time for someone else’s dream, and start building the life you and your family truly deserve. I’m talkin’ about freedom. Fulfillment. Legacy. You weren’t put on this earth just to survive, you were built to thrive. Let’s talk about how to shift your mindset, refocus your grind, and finally live in alignment with your worth. Because you don’t need permission to live your best life, you just need the reminder:It’s RehabTime… let’s get it.

Transcript

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0:00.0	What's up, rehabs across the world.
0:02.0	Welcome to Straight Up with Trent Shelton.
0:04.0	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.0	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.0	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100%
0:21.3	truth, even when it's going to pierce your heart. This is me, Trent Shelton, straight up. Every episode
0:43.4	In every episode, in every episode, in every episode, in every episode, in every episode, in every episode, in every episode, in every episode, in every episode, every episode every episode and every episode
0:56.1	for my heart and every episode
0:58.1	and I want to jump into these dreamer commandments
1:00.5	but before I jump into this I want to say something that
1:02.6	might not be popular, right?
1:04.4	It might not be the thing that
1:05.8	that everybody
1:07.4	you know would agree with.
1:09.7	But I want to say this.
1:11.0	And I really want you to hear me and just don't just hear the words.
1:15.6	Just like really understand what I'm saying because I'm not trying to tell you not to work hard.
1:21.0	And I know that's like the thing that everybody tells you to do.
1:24.5	But I want to say this.
1:25.4	It's not how hard you work.
	...

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