Breaking Stereotypes and Standing Tall

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 6 October 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this episode, I sit down with Dr. Tiffany Moon, doctor, author, entrepreneur, and all-around powerhouse, to talk about what it really means to crush every stereotype in your lane. We go deep on heart, hustle, and the truth behind burnout, identity, and what it takes to stand tall in rooms that weren’t built for you. Dr. Moon shares how she’s turned her pain into purpose and how you can do the same. This is about staying grounded in who you are, walking in confidence, and living your truth, no matter what the world expects of you. Stay tuned until the end, because we talk about her newest book, Joy Prescriptions, and the daily practices that can help you live a life full of peace, purpose, and presence. Follow Dr. Tiffany Moon: Instagram: @drtiffanymoon Check out her book: Joy Prescriptions — available now wherever books are sold.

Transcript

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0:00.0	What's up, rehabs across the world.
0:01.8	Welcome to Straight Up with Trent Shelton.
0:04.6	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.7	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.4	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100% truth, even when it's going to
0:22.8	pierce your heart.
0:24.1	This is me, Trent Shelton, what up, y'all?
0:42.9	Welcome to today's episode.
0:43.7	Before we get into it, I got to introduce today's guest.
0:45.9	Today's guest is amazing, a superhero.
0:48.8	Today's guest is proof that you can wear a white coat and still have real talk that hits deep.
0:53.5	Dr. Tiffany Moon is a board- anesthesiologist, entrepreneur, author, and yes, of course,
1:00.1	a mom who's breaking every stereotype in her lane.
1:03.7	You might have seen her on the Real Housewives of Dallas, but what most people don't see
1:07.5	is the heart, the hustle, and the honesty that she's bringing today's episode.
1:12.5	She's a voice for women chasing excellence while juggling it all. And she's unafraid to speak
1:17.3	on what most people stay silent about, burnout, identity, and standing tall in rooms that weren't built
1:23.2	for you. I'm telling you right now, this conversation is real, it's powerful, it's straight up,
1:27.6	and it's going to make you rethink on how you show up for life. So lock in because today
1:31.4	we're going deep with the incredible Dr. Tiffany Moon.
	...

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