You Are the Obstacle and The Way.
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 23 August 2022
⏱️ 5 minutes
🧾️ Download transcript
Summary
The last obstacle is yourself.
The Way is knowing your Self.
I Love you,
Nik
nikki@curlynikki.com
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Today's Quote:
"You are the obstacle and you are the way. You need not look further than breath."
-Anu Kaul
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | And Carl wants her home. |
| 0:03.0 | ... |
| 0:11.8 | Good morning... |
| 0:26.3 | Good morning! |
| 0:28.2 | God, morning to you. |
| 0:30.2 | I want you to watch yourself breathing right now like you're watching someone else breathe. |
| 0:37.2 | Like you're observing someone else. |
| 0:41.2 | And when you become aware of thoughts, I want you to hear them like you're hearing a |
| 0:48.2 | real, you just scrolled past, keep scrolling. |
| 0:52.2 | And come back here and watch that body breathing. |
| 0:58.2 | Watch it like it's not you, watch that room like you're not in it. |
| 1:04.2 | But still fully there, fully here, without a shape, without a form, without a sound. |
| 1:14.2 | Just like God, who's there, who's always there, but you can't see. |
| 1:21.2 | Everything that you see right now is smoke. |
| 1:25.2 | And the smoke is dense. |
| 1:27.2 | It's surrounding you on all sides. |
| 1:30.2 | You're lost in it, lost in the world. |
| 1:33.2 | And just like you'd be able to fill the warmth coming from the fire that you can't see. |
| 1:39.2 | You can feel the light coming from yourself. |
| 1:43.2 | Coming from God, you can't see this light. |
| 1:46.2 | You can feel it, you can appreciate it. |
| 1:50.2 | You can feel the purpose of that body to practice turning towards the light until only the light is left. |
... |
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