You are NOT your mistakes!

Brown Girl Self-Care

Education, Health & Fitness, Self-improvement

4.8 • 1.3K Ratings

🗓️ 7 December 2018

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, hey!

If you are allowing your mistakes to hold you back I need you to listen to todays episode so that I can give you a good word. I'll be sharing about making mistakes, learning lessons and also "poor choices."

If you find this episode helpful can you please share it with one of your friends?

Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:13.6	Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the
0:18.0	highest protein nuts, plus Wonderful pistachios is a good source of
0:22.1	protein with zero guilt.
0:24.4	Each one ounce serving has six grams of protein and over 10% of your daily value.
0:29.6	Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer.
0:39.0	Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot
0:45.1	overstress how doggone good these are as well as sizes so you can share them
0:50.2	with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit
1:04.0	wonderful pistachios dot com to learn more today hey hey this is Bree the
1:09.6	host of the Brown Girl Self-care podcast welcome back for another episode
1:14.5	thank you so much for pressing play I do realize that there are countless other
1:20.2	episodes that or podcast I should say that you could be listening to but you
1:24.6	have chosen to listen to little old me and press play on this episode and for that I am
1:29.7	grateful if you are new here and are not familiar, again, like I just said, my name is Bree.
1:36.0	I run brown girl self-care.com. I am a self-care facilitator. I'm a single mom and I'm an overall badass if I can be honest with you.
1:44.8	I don't know if I'm feeling that last part but it sounded it felt right to say it in the moment
1:51.6	but all jokes aside. You know what I want to talk about today?
1:57.0	I want to talk about very briefly, and by briefly, I do mean briefly, because you guys know I love to talk but I
2:04.4	promise you very briefly today I want to talk about mistakes I want to talk about
2:11.0	mistakes and actually I guess as an aside mistakes versus
2:16.5	bad choices bad decisions because they're kind of related but different things you know so I that's what I want to talk
2:25.0	about today overall just mistakes because I think that we as black women we are
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brown Girl Self-Care, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brown Girl Self-Care and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.