You are not your Mental Illness

The Mental Healness Podcast

Lee Hammock

Mental Health, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 10 December 2019

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's episode covers how to handle your personality disorder. How to become a better person and how to break the stereotype of what most people consider a sickness. You can get better, you can feel better and you can push through depression. Don't suffer in silence. Seek therapy, get it out.

Transcript

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0:00.0	You want to make a podcast? Spotify has got a platform to let you make one super easily,
0:04.4	then distributed everywhere and even earn money, all in one place for free.
0:08.8	It's called Spotify for podcasters, and here's how it works.
0:11.8	Spotify for podcasters, let you record and edit podcast right from your phone or computer.
0:16.0	So no matter what your setup is like, you can start creating today. Like when you finish my podcast, you can start recording your own.
0:22.0	Then you can distribute your
0:23.6	podcast directly to Spotify and everywhere else podcasts are here. Video
0:28.0	podcasts are also available on Spotify as well. With Spotify for
0:31.5	Podcast so you can earn money in a variety of ways including ads and
0:35.1	podcast descriptions. And all of the best is totally free with no catch. Ever since I personally
0:40.8	discovered Spotify for Podcasts, it has changed my life and allowed me to change
0:44.8	the life of thousands and thousands of people. I highly recommend you give it a try.
0:49.6	Download the Spotify for Podcasts app or go to W.
0:52.3	Spotify.com slash podcasters to get started
0:56.7	What's going on beautiful people? Welcome to another episode of mental illness. I'm your host
1:01.3	Des Monhamick here with today's update man. How'm your host, the Ma'amick here with today's update, man, how is everybody
1:05.1	doing today? Today's episode is going to be entitled, You Are Not Your Mental Illness.
1:11.9	And I say that because I'm going to jump right in too, I say that because I think a lot of people, when they feel like they have a mental illness or they have a mental illness, I feel like they just get caught up in that, the title of their mental illness, and the side effects of it and things like that, the symptoms of the mental illness, you get caught up in that.
1:31.0	So inherently, you think that's who you are. You feel like
1:35.4	like me, I have narcissist personality disorder so I feel like I'm a narcissist, I'm a bad person and that's
1:40.9	how I thought when I first found out what I was and what I had
1:43.2	that's how I thought I like oh shit I'm just an evil evil person but what I've come to
	...

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