Mental OVERLOAD

The Mental Healness Podcast

Lee Hammock

Mental Health, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 12 December 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have affected your life in a negative way. But now you're in control again. Now you have the power to recognize the patterns and break them

Transcript

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0:00.0	You want to make a podcast? Spotify has got a platform to let you make one super easily,
0:04.4	then distributed everywhere and even earn money, all in one place for free.
0:08.8	It's called Spotify for podcasters, and here's how it works.
0:11.8	Spotify for podcasters, let you record and edit podcast right from your phone or computer.
0:16.0	So no matter what your setup is like, you can start creating today. Like when you finish my podcast, you can start recording your own.
0:22.0	Then you can distribute your
0:23.6	podcast directly to Spotify and everywhere else podcasts are here. Video
0:28.0	podcasts are also available on Spotify as well. With Spotify for
0:31.5	Podcast so you can earn money in a variety of ways including ads and
0:35.1	podcast descriptions. And all of the best is totally free with no catch. Ever since I personally
0:40.8	discovered Spotify for Podcasts, it has changed my life and allowed me to change
0:44.8	the life of thousands and thousands of people. I highly recommend you give it a try.
0:49.6	Download the Spotify for Podcasts app or go to W.
0:52.3	Spotify.com
0:54.4	slash podcasters to get started.
0:56.7	What's going on beautiful people?
0:57.8	Welcome to another episode of Mental Illness.
1:00.3	I'm your host, the Monhamick
1:01.7	with today's Mental Illness Podcast.
1:05.0	Today we're going to be talking about mental overload.
1:08.0	And what I mean my mental overload is just the processing and how kind of like discovering you have mental illness and living with your mental illness
1:16.3	can take it the effect on just your mental, you mean not just your mental health but like the
	...

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