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Hey, the Bird Show. You are not a failure if you have to go back to therapy.

At least that's what I'm feeling is.

No, so for those that have, you know, embraced therapy and I do concur that it's a

luxury, it's expensive. I don't know why insurance doesn't cover some of it.

It makes no sense to me that like health should be all-encompassing.

I don't understand why we have different insurance for our teeth because it's in my mouth

it's in my body like the dental it for your eyes they're in my head they're on my body and

the same when it goes to your mental health, like your brain.

It makes no sense to me.

We're not going to fix that in a conversation, but what I can tell you is if you have done

the work and you have done therapy and you've gotten to a good

place and that's what happened with myself and my therapist the end of last year.

So I didn't even realize how much time had transpired but my last therapy session that I had had was January of this year.

So we were like, all right, looking good for 2024. I feel good. I'm in a good place. My

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