Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

One train journey at a time can help create a greener future.

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

When you own a small business, busy is music to your ears. Busy means you're hopefully driving lots of.

But what if with every American Express was busy too? Helping you promote your business or bringing in new customers who spend a little more?

What if they also gave your customers rewards when they spend with you?

Yep, you'd get even more. Busy is good for business. Where will you want that?

Search accept amics today. Enrollment-quiet 18-plus season's he's applied.

Hey guys, it's Kathy Heller. How are you? I love that we're doing this now every week, two episodes.

Thank you for all your really, really touching DMs that you said me on Instagram. I read every single one myself and respond.

Thank you for all the emails. Thank you for posting in the Facebook group. It is just...

It's just so thrilling to see you guys busy taking action and doing the things that you really want to do.

Doing more of what makes you happy. It's like a revelation. I can't believe how many people spend most of their life not living life on their terms.

So thank you for letting me play a small role in that. It gives me a feeling of tremendous purpose to get to be in your life.

And I love you guys so much. So I want to talk about a few things today.

I wanted to remind you that you're already there. I know that you walk around feeling like there's this emptiness that there's something missing.

You just need this thing to make you more enough. I know a lot of people say to me, well Kathy, I can't start this thing until I take another class or get another degree or I just need to buy the right microphone or I need to take this one online program first or there's a lot of that.

We live in a society where you're constantly being told you should buy this thing because it's going to make you more enough.

If you want to feel prettier, if you want to be prettier, if you want to have better friends, then you should buy this outfit and buy this car and you should come on this vacation.

So we're constantly being told this lie and that we're not enough. And I think people feel that way also in their life until I check the box of being a married person or having a child.

There's a lot of, I'm not yet enough. I don't yet have the things that I need in order to be this happy, amazing, successful human being.

...