Before we dive into this episode, I want to quickly share about a new course I'm offering called

Finding Your Voice. It's a four-week course that's all about reclaiming the power of your voice

and your right to express yourself. It's about releasing old conditioning that taught us that we

need to ask for permission or somehow be an expert

before we are allowed to speak. In the process, I'll be sharing a lot about my own journey

with finding my voice as a writer, as a teacher, as an energy worker, and of course, as a podcaster.

The work that we will be doing is going to unfold on many levels, on an intellectual level,

an energetic level, and a spiritual level.

I'll be sharing talks to seed new ideas and perspectives,

offering journal prompts and rituals to help you tune into old patterns and lay the groundwork for new ones.

And I'll also be sharing a series of deep, guided energy meditations to clear stuck energy

and old fossilized ideas about how we think about self-expression. It's going to be a deep,

connective, fun, and I hope, freeing course.

And I would love to have you join me if it feels aligned with where you're at and what you're

planning to explore for yourself in 2024.

I'm currently running an early bird special that will save you $30 on registration that is

running through this Friday, December 15th.

You can learn more about the course and book your spot at jkg.c.c.c.co slash voice. That's jkg.com slash voice.

Hello, hello, hello, I'm Jocelyn K. Gly, and this is Hurry Slowly, a podcast that shares provocative ideas about creativity, consciousness, and healing. Today, I want to talk about what it means to be truly here in the present

moment, how nourishing that is, and how much of what we call wellness culture is constantly

pulling us away from this presence and away from the healing that we are seeking. So let's start with a

little side note on awakening. As someone who has most definitely not experienced enlightenment,

...