4.8 • 1.5K Ratings
🗓️ 15 January 2019
⏱️ 53 minutes
🧾️ Download transcript
In this second episode of our Begin Again series, we talk about what keeps us motivated to practice when yoga is feeling stagnant and Jason offers useful tips for teachers who are faced with the difficult (but rewarding!) task of teaching yoga to beginners.
He also talks about how to introduce philosophy to beginning students and how to motivate students to keep coming back to their mats.
Here’s an overview of the episode:
* Why beginning again can be a great thing even for experienced yoga practitioners
* Some common mistakes yoga teachers make when they teach beginners
* How to approach teaching philosophy to beginners in a way that doesn’t confuse or overwhelm
* How he navigates sharing the philosophical dimensions of yoga so that they are useful to everyone regardless of their cultural and ideological belief systems
* Tips for being a good host to new students and why he thinks that’s a key component to keeping students motivated
*BONUS: Jason explains some of the yamas and niyamas and puts them into a modern context
Show notes: http://www.jasonyoga.com/podcast/episode136
SHOUT-OUT TO OUR SPONSORS
1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.
2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 50% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND50.
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | Hey everyone I'm Andrea Ferretti and this is episode 136 of Yoga Land. |
0:07.4 | So we are back with Jason today for episode two in our series about beginners. |
0:14.0 | Hi Jason. |
0:15.0 | Hi Andrea. |
0:16.0 | And I just want to say hello to all of the new listeners out there, |
0:20.0 | just like people get an influx of yoga students in the new year. |
0:25.0 | Anyone who's in publishing knows that you get an influx of new people who find you in the |
0:29.8 | new year as well and so I'm just glad that you're here and please peruse our back |
0:35.8 | catalog to find out more about us and yeah I just I hope I hope you enjoy yeah |
0:41.7 | welcome oh and if you enjoy. Yeah, welcome. Oh, and if you enjoy the podcast, don't forget to leave an iTunes review on Apple |
0:48.0 | podcasts. It's super helpful for the podcast. It really does help other people find it. |
0:52.1 | Unless you're going to read, leave a negative review. |
0:55.0 | In which case, don't leave a review. |
0:57.0 | I said if you enjoy the podcast. |
0:59.0 | I always say, make sure to say that. |
1:01.0 | In which case, just say that. Go away. |
1:03.0 | Stop it. |
1:05.0 | We can handle constructive feedback. |
1:07.0 | No, we can't. |
1:08.0 | We're not emotionally strong enough to deal with constructive feedback. |
1:11.0 | Well, that's why we do yoga, right? |
1:12.0 | That's why we do yoga. I'm not. Yeah. Yeah. No, we do yoga right that's why we do yoga I'm not yeah yeah no we're |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Andrea Ferretti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Andrea Ferretti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.