Hey friends and thanks for tuning in to another episode of Tourie Dealing With where each

episode is short, sweet and the perfect thing to enjoy in the morning just like your coffee.

Yes, I practice yoga on YouTube, meditate, read self-help books, even have a life coach,

but there's always more to learn.

That's why I love bringing on guests every once in a while, just so we can collect as

much knowledge as possible in every area that we can.

And this week, I'm going to be joined by the one and only Kino McGregor.

With over 1 million followers on Instagram and 750,000 subscribers on YouTube, Kino has

been making the tools of traditional yoga and wellness accessible for all different sizes

and shapes and ethnicities and ages.

She's also the founder of Amstars, which is the world's first yoga TV channel.

On this podcast, not only is she going to be talking about the tangible benefits of yoga,

she's also going to be talking about how to translate the wisdom of yoga and the practice

into your everyday life.

I'm also going to pick her brain about how she balances her successful business while

still being a beacon of light.

So even if you're not a yogi, this episode will still be extremely powerful and will help

you become more mindful.

So let's dive right in.

Kino, it is an honor to have you on the podcast.

So for anyone who may not know you, would you mind just telling us and the listeners just

a little bit more about yourself?

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