Yoga #1
The Tortoise with Brooke McAlary
Brooke McAlary
4.6 • 525 Ratings
🗓️ 6 March 2016
⏱️ 16 minutes
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| 0:00.0 | Hello and welcome to the Slow Home Podcast. |
| 0:03.4 | This is episode number 53 and I am Brooke McCallory. |
| 0:07.8 | How are you? |
| 0:09.2 | I'm good Brooke McCallory. |
| 0:10.4 | I'm Ben McCallory and I am a yogi. |
| 0:14.3 | You. |
| 0:15.0 | Hey, hey. |
| 0:16.4 | Hey, boo-boo. |
| 0:17.1 | Hey. Boo-boo. You are. You're a, you're a week one yogi. |
| 0:41.1 | Week one, 30-day... |
| 0:44.0 | Yoga challenge. |
| 0:45.3 | Yoga challenge. |
| 0:46.4 | It's good. |
| 0:46.8 | So our first... |
| 0:47.6 | Yoga experiment. |
| 0:47.9 | Yeah, our second slow home experiment of the month and we're doing yoga every day. |
| 0:55.2 | I'm feeling damn good. |
| 0:56.6 | Oh, yeah. |
| 0:57.2 | It's awesome. |
| 0:58.3 | We may have mentioned that we tried to do this earlier on in the year and failed. |
| 1:04.8 | But second time around, God, it feels so much better. |
| 1:09.0 | It does, yeah. |
... |
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