yes, friendships are toxic too
Overcomfort Podcast with Jenicka Lopez
My Cultura and iHeartPodcasts
4.8 • 1.4K Ratings
🗓️ 16 December 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I’ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:10.4 | Welcome back to the Overcomfort podcast. |
| 0:13.1 | I'm your host, Jennifer Lopez. |
| 0:15.0 | Thank you guys so much for choosing to listen to and watch to today's episode. |
| 0:20.3 | As you guys could see, we are in the Christmas spirit. |
| 0:24.8 | And I wanted to come and talk to you guys about certain little things that I have learned |
| 0:33.0 | over this last year as this year's coming to a close 2025. |
| 0:38.3 | It is crazy to even say that. |
| 0:41.0 | I am amazed that I have even made it this far. |
| 0:44.3 | And I want to be as, I want to make this conversation |
| 0:47.6 | as relatable, calm as possible |
| 0:52.7 | because I've noticed it in my life and I've noticed it in others around me. |
| 0:57.0 | And in this last year, like turning 28 and putting into perspective that I'm going to be 30. |
| 1:01.8 | I'm like, wow. |
| 1:03.8 | No, like, I need to get my shit together. |
| 1:06.9 | But as you guys could see, the title of this episode, it is talking about toxic friendships. |
| 1:14.8 | Friendships can be toxic too. |
| 1:16.6 | And that is something that I have learned so much and that I have seen. |
| 1:22.1 | I'm not just saying it for myself, but I've seen in other relationships. |
| 1:25.8 | And we're so accustomed to believing and growing up |
| 1:29.1 | believing that only families are toxic, our relationships like boyfriend, girlfriend, |
... |
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