Year of Yes – Episode 170
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
4.8 • 1.6K Ratings
🗓️ 13 September 2016
⏱️ 44 minutes
🧾️ Download transcript
Summary
Can you say “Yes” and mean it? When is it better to say “No”? I recently read a book, Year of Yes by Shonda Rhimes, subtitled “How to Dance It Out, Stand in the Sun and Be Your Own Person.” Much of what I read resonated with the work I’ve been doing in recovery, so...
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Transcript
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| 0:00.0 | Can you say yes and mean it? When is it better to say no? |
| 0:04.0 | Welcome to episode 170 of the recovery show. |
| 0:08.0 | This episode is brought to you by Laurie Ann Eric and Laura. |
| 0:11.0 | They used the donation button on our website. |
| 0:13.6 | Thank you, L'Orian, Eric, and Laura for your generous contributions. |
| 0:17.4 | This episode is for you. |
| 0:19.2 | We are friends and family members of Alcoholics and Attics who have found a path to serenity and happiness. |
| 0:24.3 | We who live or have lived with a seemingly hopeless problem of addiction understand as perhaps few others can. |
| 0:30.3 | So much depends on our own attitudes and we believe that changed attitudes can aid recovery. |
| 0:35.0 | Before we begin, we would like to state that though we at the Recovery Show may be in a 12-step program, |
| 0:40.0 | we represent ourselves rather than the program. |
| 0:42.0 | During this show, we will share our own experiences. We represent ourselves rather than the program. |
| 0:42.6 | During this show, we will share our own experiences. |
| 0:45.2 | The opinions expressed here are strictly those of the person who gave them. |
| 0:48.3 | Take what you like and leave the rest. |
| 0:50.2 | I hope that you will find something in our sharing that speaks to your life. |
| 0:53.0 | My name is Spencer and I'm your host today. |
| 0:56.0 | I'm going to start with a reading. |
| 0:58.0 | This is from Courage to Change, one of our daily readers, this is from July 25th. |
| 1:03.0 | After years of letting people take advantage of me, |
| 1:06.0 | I had built up quite a store of anger, resentment, and guilt |
| 1:09.0 | by the time I found Alanon. |
... |
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