meta_pixel
Tapesearch Logo
Log in
Express Yourself Black Man

XYBM Clips: Black man, be careful with this

Express Yourself Black Man

Kizzle

Education, Self-improvement, Health & Fitness, Philosophy, Society & Culture, Mental Health

5.0556 Ratings

🗓️ 19 May 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.

In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team.
       
This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside.
       
For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different.

Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven 

SUPPORT THE PLATFORM:
 ————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE 
Merchandise: https://shop.expressyourselfblackman.com 

FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman
(https://www.instagram.com/expressyourselfblackman)
Guest: @rwenshaun (https://www.instagram.com/rwenshaun/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

Transcript

Click on a timestamp to play from that location

0:00.0

We are constantly being advertised liquor and sports gambling to the point where I have friends that never used to gamble before.

0:09.0

They own it now.

0:10.0

All they do, every game.

0:12.0

Bro, what you putting on that parlay?

0:14.0

What's your parlay look like, bro?

0:17.0

Then your screenshot, bro.

0:18.0

But look, the wild part about it is it's also going to our kids. Bro, it's bro. It's, but look, the wild part about it is, it's also going to our kids.

0:22.1

Bro, it's crazy.

0:24.1

It's crazy.

0:25.1

It's become like, it's literally become in some men's lives, it's become a revenue stream that they depend on.

0:35.1

Oh, no question.

0:36.1

Oh, I need some extra bread right now.

0:38.1

Let me just go put a couple parlays in. Let me see. Yeah. And you start seeing, like, in a comp, people really be upset. And, like, if I go on Bleacher, report, it's whatever, people would be upset. Yo, he threw my parlay. That's real anger. Because I was counting on you to feed me.

0:53.7

Yes.

0:54.5

Yes.

0:55.1

That's why I'm angry.

0:56.1

I was counting on you to feed me. Yes. Yes. That's why I'm angry. I was counting on this revenue. And that's coming in. That's kind of crazy to think about. Yes. I really think in the next 10 years we're going to have a lot of gambling addicts and there's going to be up there's going to be a huge problem in the black community with like gambling addicts i mean we

1:11.7

already had it yeah it was a foundation there anyway yeah know but now that you can just do it from

1:16.5

your phone oh my god bro and you can bet on any and everything bro there's so many people that

1:23.6

literally place bets every day. Yes. Yes.

1:28.0

Every day.

1:28.6

My only advice, this is what I'm going to say.

...

Transcript will be available on the free plan in 11 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Kizzle, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kizzle and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.