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Good evening and welcome to the Sleepy Bookshelf, where we put down our worries from the day

and pick up a good book. I'm your host, Elizabeth. It's a pleasure to have you here with me this

evening.

Tonight we are continuing with Wuthering Heights, but first we'll take a moment to calm our minds.

Begin to breathe in for four counts and out for six.

Feel the slow rhythm begin to steady you.

Imagine standing at the top of a staircase,

bathed in soft, golden light. With each exhale, step down, one, then another,

leaving behind the noise of the day above you.

As you breathe and move lower down the stairs,

the air cools and softens.

The sound fades.

And you feel lighter, quieter, and calmer.

When you reach the final step, just pause.

The world around you now is hushed and still.

There is nothing left to do.

But breathe, rest,

and allow sleep to find you naturally, easily and completely.

One day, Nellie thought she saw an apparition of her childhood friend,

...