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The Sleepy Bookshelf

Wuthering Heights, Part 2 of 25

The Sleepy Bookshelf

Slumber Studios

Insomnia, Sleep Stories, Arts, Fall Asleep, Health & Fitness, Bedtime Stories, Sleep, Bedtime Story, Slumber Studios, Drama, Alternative Health, Fiction, Sleep Story, Sleepy Bookshelf, Performing Arts

4.63.9K Ratings

🗓️ 8 October 2025

⏱️ 53 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Before we get started tonight, I wanted to let you in on a little secret. For the best

0:07.0

sleep, there's nothing better than the sleepy bookshelf's premium feed. You'll have

0:12.8

ad-free access to the entire catalogue so you don't have to listen to things like this,

0:18.0

plus exclusive bonus stories in between our longer books. Follow the link in

0:24.7

the show notes to learn more and start your seven-day free trial tonight. Good evening and welcome to the sleepy bookshelf,

0:39.3

but we put down our worries from the day and pick up a good book.

0:45.3

I'm your host, Elizabeth.

0:49.3

I'm so glad you chose to be here tonight.

0:53.3

This evening we are returning to Wuthering home. I'm so glad you chose to be here tonight.

0:55.0

This evening we are returning to Wuthering Heights.

1:00.0

But before that, let's focus on calming our minds and bodies.

1:11.6

Take a few deep breaths on your own before finding a more natural rhythm of breathing.

1:22.6

Think about where you notice the breath the most.

1:33.2

Visit at the entrance of your nose.

1:38.1

The cooler air coming in and the warmer air sweeping out.

1:47.0

Perhaps and the warmer air sweeping out. Perhaps it's on the rise and fall of your stomach,

1:54.0

or the outward expansion and contraction of your ribcage.

2:02.6

Wherever you notice it, focus your attention there,

2:08.6

as you breathe in and out,

2:14.6

in and out.

2:23.3

When you're ready, feel free to focus on the sound of my voice as I recap our last episode.

2:36.0

Mr Lockwood arrived at his rented property, Thrush Cross Grange, on the estate of Wuthering Heights.

...

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