Write Your Story: When the Body Says “No”
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 20 March 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
Have you ever had a situation where your mind said “yes” but your body said “no”?
Or vice versa — your mind said “no” and your body said “yes”?
Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your breath constrict and voice shake as you agreed to be of assistance.
We’re quick to dismiss our bodies but at what cost?
The body speaks in whispers; but then when we don’t listen, it speaks louder and louder until it gets its message across.
What might your body be saying that you aren’t hearing?
How much louder will it have to speak before you listen?
Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:05.8 | Hey there, this is Josh from Stuff You Should Know with a message that could change your life. |
| 0:11.7 | The Stuff You Should Know Think Spring podcast playlist is available now. |
| 0:16.2 | Whether spring has sprung in your neck of the woods yet or not, the stuff you should |
| 0:20.3 | know, think spring playlist will make you want to get your overalls on, |
| 0:23.8 | get outside, and get your hands in the dirt. |
| 0:26.3 | You can get the stuff you should know think spring playlist on the IHeartRadio app, |
| 0:30.4 | Apple Podcasts, or wherever you get your podcasts. |
| 0:34.4 | Let's go! |
| 0:35.0 | Our IHeart Radio Music Awards are coming back. |
| 0:38.7 | Thursday, March 26th, live on Fox. |
| 0:41.9 | Watch as we honor the biggest stars from all genres of music |
| 0:45.0 | that you loved listening to all year long |
| 0:47.4 | on your favorite IHeart Radio station and the IHart Radio app. |
| 0:50.1 | Hosted by Ludacris. |
| 0:51.8 | Icon Award recipient John Mellencamp. |
| 0:53.9 | Innovator Award recipient. Mileycamp. Innovator award recipient. |
| 0:55.3 | Myelie Cyrus. |
| 0:56.5 | With performances by Alex Warren, Kalani, Lainey Wilson, Ludacris, RAY, TLC, |
| 1:02.2 | Salt and Pepper, and Invoke. |
| 1:03.7 | What a man, what a man, what I'm on a movie. |
... |
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