Write Your Story: What Yoga Taught Me About Getting What You Want
Feeling Things with Amy & Kat
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 31 October 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
Do you believe there’s more to life than what you can see?
If so, how does this affect the way you move through the world?
Does it impact how you make decisions; how you deal with disappointment; how you make meaning from your story?
What about not getting what you want?
In today’s episode, I share a message that came to me through my yoga practice and talk about how it brought peace to a situation where I’m not getting what I want.
If there’s more to life than what we see, then maybe “what we want” is about much more than getting what we want. Sounds simple on the surface but tell that to yourself when you want something and you’re not getting it.
Whatever it is that you want but can’t have right this minute, I hope this episode brings you some peace.
Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:04.2 | Pick up the pieces of your life, |
| 0:07.6 | put them back together with the words you write, |
| 0:10.5 | all the beauty and peace and the magic that you'll start to find. |
| 0:15.1 | When you write your story, |
| 0:17.5 | you've got the words inside, don't you think it's time |
| 0:20.6 | to let them out and write them down, |
| 0:22.9 | uncover what it's all about. |
| 0:26.5 | And write your, write your story, write your story. |
| 0:34.0 | Hello and welcome back to the Write Your Story podcast. |
| 0:36.9 | I'm Ali Fallon. I'm your host. And on today's |
| 0:39.3 | episode, I want to take something that I said in a previous episode and spend some time unpacking it. |
| 0:46.4 | This memory came back to me while I was practicing yoga with one of my favorite teachers this past Sunday. |
| 0:52.4 | And I just had a whole experience with it in my |
| 0:55.1 | hour-long yoga practice with her. This happens to me periodically. It's one of the beautiful |
| 0:59.8 | parts of yoga that I love so much is that yoga, the experience of doing yoga, isn't just about |
| 1:05.8 | these physical postures that you do. You know, you move through these asanas or postures like |
| 1:10.2 | warrior one, warrior two, |
| 1:11.4 | warrior three, et cetera. But it's not just about these physical postures. It's about so much more than that. |
| 1:16.2 | And so as I move through the postures, I will have this meditative experience where something |
| 1:21.8 | becomes clear for me or something becomes enlightened for me. And I had this experience on |
| 1:27.1 | Sunday and really wanted to share it with |
... |
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