Write Your Story: An Unexpected Reason You Don’t Feel Supported

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 6 July 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of Write Your Story with Ally Fallon, I share a metaphor I’ve been using in my yoga classes lately that has served me in the rest of my life, too.

If you’re new here, or if you missed it, I’m teaching yoga! For now it’s one each week at Hot Yoga of East Nashville, a free / donation based 60 minute flow class on Fridays at 4:30. If you’re in Nashville or if you come to visit, come see me at the studio!

I’m learning so much from returning to my yoga practice and from teaching. I’m reminded that my relationship to one thing is my relationship to everything, and so the lessons I learn in practice carry over to my life off the mat.

I’m sharing one of those lessons in today’s episode.

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is an IHeart podcast.
0:03.9	Do you remember Vine?
0:05.7	It changed the internet forever, and it vanished in its prime.
0:10.1	I'm Benedict Townsend, and this is Vine, six seconds that changed the world.
0:14.7	The untold story of genius, betrayal, and the app that died so that TikTok could thrive. From overnight stars to the fall that
0:23.9	no one saw coming, we're breaking down what made Vine iconic. Listen to Vine on the Iheart radio app,
0:31.0	Apple Podcasts, or wherever you listen to podcasts. In sitcoms, when someone has a problem, they just blurt it out and move on.
0:39.4	Well, I lost my job and my parakeet is missing.
0:43.5	How is your day?
0:45.6	But the real world is different.
0:47.6	Managing life's challenges can be overwhelming.
0:49.9	So, what do we do?
0:51.1	We get support.
0:52.3	The Huntsman Mental Health Institute and the Ad Council
0:54.6	have mental health resources available for you
0:56.8	at loveyourmindday.org.
0:58.8	That's loveyourmindtay.org.
1:00.9	See how much further you can go
1:02.4	when you take care of your mental health.
1:04.9	Our IHeart Radio Music Festival,
1:07.4	presented by Capital One,
1:08.8	is coming back to Las Vegas.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nashville Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nashville Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.